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Thursday, January 21, 2010

Bad ass video

This is the type of intensity needed in the weightroom to improve a program.
Posted by Rowdy Hoover at 10:06 AM No comments:
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Rowdy Hoover's Blog

I finally gave into the thousands of people who have been waiting for me to get a website blog going. I had a hard time figuring out what people would want to read so I’m going to have to be creative about this. I will share some of my daily adventures and athlete stuff I find on-line. ENJOY!

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Rowdy Hoover
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