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Thursday, April 8, 2010

strength and speed workout

Posted by Rowdy Hoover at 2:21 PM No comments:
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Rowdy Hoover's Blog

I finally gave into the thousands of people who have been waiting for me to get a website blog going. I had a hard time figuring out what people would want to read so I’m going to have to be creative about this. I will share some of my daily adventures and athlete stuff I find on-line. ENJOY!

Sport related links

  • defrancos training
  • crossfitfootball
  • crossfit

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  • ▼  2010 (2)
    • ▼  April (1)
      • strength and speed workout
    • ►  January (1)

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Rowdy Hoover
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